Essential Courses for Mindful Leaders
There’s no perfect recipe to serve those you lead 🧑🍳
But Mindful Leaders? They’ve got some reliable dishes up their sleeves. 6 of them in fact…
1) Starter
2) Soup
3) Salad
4) Main
5) Cheese
6) Dessert
🧑🍳 Essential Courses for Mindful Leaders
#14 of 50 moments of "Mindfulness Made Meaningful”
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“Essential Courses for Mindful Leaders”
Lets work through the menu, shall we?
Starter 🍣
- Begin fresh daily -
By serving your teams an open-minded dish of curiosity and wonder, you embody a Beginner’s Mind.
“What do they think?”
“What can I learn?”
Soup 🍲
- Create safe space -
By providing a reliable space where all voices trust they will be heard, creates psychological safety.
“Who needs to be heard?”
“What support is called for?
Salad 🥗
- Respond & Adapt -
By responding mindfully, not just reacting to changing demands, we adapt with versatility and build stress resilience.
“When will I pause to breathe”
“How might I respond if I listen?”
Main 🍝
- Be purpose-filled -
By acting aligned with core values and connecting with purpose, we serve and nourish others with integrity.
“Are my actions intentional?”
“Do they benefit those I serve?”
Cheese 🧀
- Be balanced -
By recognising richly diverse team needs and abilities, we find better balance with business priorities.
“Am I fair in offering opportunities?”
“How can better meet objectives?”
Dessert 🍧
- Be grateful -
By savouring “the sweetness” of success and learning from failures, we rewire our brains with gratitude.
“Do I celebrate success AND allow failure?”
“Am I embodying gratitude habits?”
Which course do you need to serve?
Waking Waves
📧 hello@wakingwaves.com
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